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Dr. Harding is an innovative physician who embarked on a journey from obesity, relentless heartburn and pre-diabetes, to slim, healthy and vibrant. He spent his thirties working erratic shifts and countless hours as an ER doctor. He saw chronic illness in his life and the lives of people his own age, and recognized lifestyle (not addressed in conventional medicine) as a major contributing factor. At the age of 40, he found himself a recognized with unbridled stress levels.
Something had to give.
This journey to enhanced health for him began with significant lifestyle modification, Intermittent Fasting and low-carb eating, utilizing specific supplements, stress reduction, redefining purpose and hormone optimization. Dr. Harding found food to be his best medicine and started preparing a majority of his own meals. He took a deep-dive into his genetic blueprint and worked to epigenetically modify his genes to promote vibrancy and health. Working on mindset and the narrative of how he sees his own life have been key to successes on his journey.
As a human being, we give you an opportunity to maximize your potential.
Today, Dr. Harding has lost 40 pounds and kept it off. He feels better than he did at age 30, has reversed his pre-diabetes and no longer has heartburn. With this experience, comes cognitive clarity and an invigorating feeling of vitality. Dr. Harding is compelled to help his clients reach their human potential by working with them to develop Personalized Human Optimization Programs to fit their goals. He is passionate about sharing this journey and its wealth of benefits with others
Alfred University, Alfred New York 1993 to 1995
SUNY at Stony Brook University bachelor of science degree in pharmacology 1995 to 1998
Lake Erie College of osteopathic medicine 1998 to 2002
Lehigh valley emergency medicine Residency program 2002 to 2006
Emergency medicine physician Emergency Service Partners Austin Texas 2006 to 2017
Fellowship in integrative medicine at the university of Arizona Tucson February 2016 to February 2018
USACS Emergency medicine physician 2017 to present
Age management training to Cenegenics June 2018
Apeiron genetics and epigenetic’s coaching academy June 2018
A4M Peptide training course April 2019 to present
International Peptide Society April 2019 to present
Medical Director of the Apeiron Center for performance in Austin Texas